Help is here
Compassionate,
focused & effective help
Hello. I specialize in helping people with Chronic Migraines to find relief and resolution.
This is done by providing you with a scientific understanding of migraines that finally explains why you chronically have migraines and also by guiding you through the steps and techniques that help you get rid of them.
Yes, this is truly possible. Our next step together is to find the right pathway for your situation, whether via group, individual, or intensive therapy.
To take the next step, you are invited to email me questions or to book your Initial Wellness Consultation by clicking the button below.
Lauren Sonnenberg
LMHC, MCAP, LMP
Psychotherapist & Wellness Consultant
hope is here
Can you relate?
If you can relate to one or more of the concerns below, I look forward to helping you on your journey of healing and change.
- Have you tried many approaches to attempt to relieve your migraines only to still be feeling awful & frustrated?
- Are you sick of always having to put your “desired life” aside for your “migraine life”?
- Have you thought you might never feel better?
- Do you feel “less than” as a spouse/partner, parent, worker, or friend because you’re living a life impaired by migraines?
- Have you been wanting to take a more natural approach to dealing with your migraines?
- Are you dealing with mental health concerns as well as your physical ailments?
solutions are here
3 Powerful Modalities
Germanic Healing Knowledge (GHk) provides us a lens through which we scientifically understand precisely why migraines occur following specific stressors (“biological conflicts”), explains why migraines become chronic (what situations and “tracks” continuously trigger them to occur), and also gives us an approach to help people resolve these “conflicts” and “tracks”.
The Emotional Freedom Techniques (EFT), also known as “tapping”, is a powerful set of techniques that can be used to shift the intensity of physical symptoms people experience as well as to address the various aspects of specific events, stressors & conflicts people experience that are related to the presence of physical symptoms experienced, such as chronic migraines.
Matrix Reimprinting is an energy psychology therapy that allows traumatic and negative events from our past to be healed. Simply put, this is achieved through a combination of EFT, visualization, and re-imprinting that allows for the resolution of past trauma and limiting beliefs derived from such events, as well as experiencing and linking new and more positive emotions and beliefs to such events.
results are here
Here's what
my clients have experienced
I had multiple issues, including allergies and skin issues, not just migraines. Lauren helped me with all of them, and I’m so thankful. I just wish I would’ve known about GHk and EFT many years ago. I could have been saved a lot of pain and suffering.
In less than 3 months, I went from having intense chronic migraines for about 5 years to now only having occasional headaches... Life is much, much better now.
I had depression & migraines for longer than I cared to remember, not to mention marital issues too. ...Working with Lauren has helped me to get my life back together again.
Before working with Lauren, I had given up hope of getting any migraine relief. Now I know it’s possible because it’s happened for me. I finally feel like I have control over my body.